Meet Your Health Coach

Coach Adam is passionate about helping people take charge of their health and reclaim a sense of balance in their lives. With over fifteen years of experience leading projects, events, and campaigns in the not-for-profit sector, Adam brings both strategic insight and a deep-rooted commitment to supporting others. He’s guided countless individuals through difficult seasons with empathy, patience, and an unwavering sense of care.

As a certified health coach, Adam blends his professional experience with his personal journey through chronic illness. He understands firsthand what it means to navigate setbacks, manage symptoms, and seek sustainable solutions. His coaching style is collaborative, practical, and grounded in the belief that healing begins with empowerment. Clients appreciate his steady support and ability to simplify complex challenges into clear, personalized strategies that support long-term wellbeing.

Outside of coaching, Adam is a lifelong musician who finds inspiration and grounding through music. That same sense of rhythm and creativity flows into his work with clients, helping them discover their own pace and path toward better health.

Whether he’s mentoring, making music, or coaching, Adam’s mission remains the same: to uplift, support, and guide people toward meaningful change.

CDC AMBASSADOR