Mind Wave Wellness

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  • Halloween Sweets: Fun Treat or Sneaky Trigger?

    Halloween Sweets: Fun Treat or Sneaky Trigger?

    Halloween is almost here, bringing back memories of candy-filled pillowcases and sugar-fueled excitement. For many of us, this tradition continues into adulthood, but our bodies may now respond a little differently to all those treats. Sugar, as much as we love it, is a stimulant. Consuming large amounts can lead to symptoms like dizziness, headaches,…

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