Category: Social
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The Best Health Decision You Haven’t Made Yet: Why Health Coaching Works
For millions of people managing their health or chronic illnesses, navigating the healthcare system can feel overwhelming. You may leave your doctor’s office with a treatment plan, prescriptions, and follow-up appointments, but often, the most important piece, the day-to-day implementation is left up to you. Many struggle with making sustainable lifestyle changes, managing stress, and…
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New Research Highlights the Struggles of Chronic Illness Sufferers and How Health Coaching Can Help
A recent article published by Igminresearch sheds light on the immense challenges faced by individuals with a chronic illness. The research explores the deep emotional and physical burdens that accompany long-term health conditions, emphasizing the need for effective support systems beyond traditional medical care. One promising solution? Health coaching. The Problem: Chronic Illness and Its…
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Alberto Brito: Un Viaje a Través del Mareo, la Resiliencia y la Esperanza
(Click To View in English) Alberto Brito siempre ha vivido su vida con pasión. Como un decorador de pasteles, chef pastelero y coordinador de inglés en un colegio, ha prosperado en ambientes sociales y creativos. Le encantan los conciertos, festivales y mantenía una vida social activa. Pero en sus últimos años de juventud su vida…
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Alberto Brito: A Journey Through Dizziness, Resilience, and Hope
(Haz clic aquí para leer en español) Alberto Brito has always lived his life with passion. As a cake decorator, pastry chef, and English coordinator at a school, he has thrived in social and creative environments. He loves concerts, festivals, and had an active social life. But in his late teens, his life took an…
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How Positive Psychology Can Transform Your Life With Chronic Illness
Living with a chronic illness is often a daily battle, one that can feel isolating, exhausting, and overwhelming. When your body isn’t cooperating, it’s easy to focus on what’s wrong, what’s missing, or what’s out of your control. But what if shifting your focus could actually improve your well-being? This is where positive psychology comes in. Unlike…
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Breathwork: What is it and does it really work?
One day, I found myself nearing a critical deadline while juggling multiple urgent tasks. Unexpected issues kept piling up, and I could feel stress building with every passing hour. I knew if I didn’t address it, I’d send myself into a dizzying tailspin. That’s when I paused, closed my eyes, and turned to a simple…
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How to Build Your Vision For Success This New Year
The New Year is a natural time to reflect, refresh, and make positive changes. While any moment can mark the start of a new journey, there’s something uniquely motivating about the sense of renewal that January brings. This is the perfect opportunity for you to lay a strong foundation for the year ahead. One powerful…
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The TikTok Ban: How It Could Affect Chronic Illness Communities
The U.S. government is moving forward with a ban on TikTok, one of the most widely used social media platforms due to national security concerns. Set to take effect on January 19th, this potential move has sparked controversy among U.S.-based users as well as creators who rely on the platform for their income. In 2023,…
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Setting Yourself Up for Success This Thanksgiving Season
Thanksgiving is a time for gratitude, connection, and delicious food that feeds the soul as much as the stomach. However, for those managing migraines or vestibular disorders, navigating this holiday can be tricky. With a bit of preparation and self-care, you can maximize your experience while minimizing potential setbacks. Step 1: Preparation is Key Thanksgiving…