DO YOU WANT TO IMPROVE YOUR DIZZINESS?
Download the guide that’s helping dizzy and migraine-prone individuals finally connect the dots by using tools most doctors rarely talk about.
Mind Wave Wellness Helps People Shift from Spinning to Winning.
See what patients and experts around the world have to say about working with a health coach and the results they achieved on the journey.
What Our Clients Have to Say
“Adam’s health coaching process is guided by his genuine helpfulness. His abilities to encourage and challenge fully shone in our sessions, and I was able to shine too!”
“Health coaching gave me the guidance I needed to achieve my life goals, and Coach Adam was the perfect coach to support me through it! This process has been incredibly helpful, and I wholeheartedly recommend Adam!”
“The growth and endurance I’ve seen in myself are unbelievable.I highly recommend Coach Adam’s supportive and kind approach.”
Inspiring Stories
Nathaniel Mathewes
Rheumatoid Arthritis Patient
TikTok: @painintoprogress
WHO WE ARE
At Mind Wave Wellness, we offer personalized health coaching designed to help you regain balance, reduce symptoms, and improve your overall well-being. Guided by Coach Adam Lindo, tailored strategies are thoughtfully crafted to support your unique healing journey. Whether you’re seeking relief from persistent dizzy spells caused by a vestibular disorder, migraines, or suffering with a chronic illness, our compassionate approach ensures you feel supported every step of the way. From the initial consultation to ongoing guidance, we prioritize your progress, making adjustments as needed to help you achieve lasting results.
MY STORY
In late December 2020, I woke up to my world spinning out of control, and chronic dizziness consumed me. For six tumultuous months, I navigated countless medical consultations when finally, I was diagnosed with Vestibular Migraine, a neurological disease. After experiencing little success from my treatment plan, I embarked on a journey of self-education and sought for ways to regain control of my body. To my surprise, there were strategies I found that actually worked!
Mind Wave Wellness and The Dizzy Health Coach were born from this experience. Now, my mission is to be a system of support for clients experiencing similar significant health issues and accelerate their path towards progress and well-being using evidence-based practices.
– Coach Adam Lindo, BMS, CHC
Project W.A.V.E.
Your self-paced journey to understanding, managing, and improving your health. Tailored for individuals struggling with dizziness stemming from a vestibular disorder, migraines, or a chronic illness.
AREAS OF FOCUS
Anxiety/Stress
Regain a sense of peace while also discovering how your stress and anxiety can exacerbate symptoms related to vestibular disorders, migraines and overall well-being.
Energy/Mental Clarity
Vestibular disorders and migraines can disrupt sleep patterns and drain energy levels, but through effective strategies, we can optimize your routines to enhance restfulness and boost vitality.
Trigger Identification
Triggers can exist in the form of environments, foods, and emotions. Learn ways to identify your triggers and create effective strategies on how to overcome them.
Dizziness
Dizziness stemming from PPPD, MdDs, vestibular migraines or other vestibular related conditions can be debilitating. Learn strategies to identify your triggers, implement lifestyle changes, manage stress, and explore personalized approaches to reduce and manage your symptoms.
Chronic Illness
Chronic illnesses can feel overwhelming, but evidence-based health coaching provides guidance, resilience-building, and lifestyle strategies to improve quality of life.
Migraine
Receive tailored guidance and practical tools to uncover triggers, adopt lifestyle adjustments, reduce stress, and explore effective methods to minimize the intensity and occurrence of migraines.
Real Results From Real People
Mind Wave Wellness has helped people globally to restore and improve their health and wellbeing. The only question is, will you be next?