Category: Coaching
-
Finding Balance Again: Lora’s Journey With Chronic Dizziness
For years, Lora lived with an overwhelming mix of chronic vestibular migraine, POTS, and PPPD. Each day felt like an uphill battle. Her migraine threshold was so low that the smallest trigger could set off an attack. Dizziness followed her everywhere: turning her head, lying down, even small movements left her off balance. She tried…
-
Health Coaching Highly Effective for Chronic Pain Relief
For the millions of Americans, including many based in Florida living with high-impact chronic pain, a new study offers hope, and it doesn’t come in a pill bottle. According to a clinical trial recently published by the Journal of the American Medical Association (JAMA) Network, individuals with chronic musculoskeletal pain experienced significant relief through behavioral…
-
July Is Chronic Disease Month. Let’s Talk About What That Really Means
Chronic diseases aren’t rare. They’re not “someone else’s problem.” They’re a reality for the majority of us. In fact, 6 in 10 American adults live with at least one chronic condition, according to the CDC. From cardiovascular disease and diabetes to autoimmune disorders, migraines, and even certain types of cancer, these long-term health conditions can…
-
Finding Light Again: One Young Man’s Journey Through the Shadows of Rheumatoid Arthritis
For Nathaniel Mathewes, life at 18 was full of promise. An active and vibrant young man, he embraced every opportunity with energy and enthusiasm. But then, the unexpected arrived, a diagnosis of rheumatoid arthritis. The stiffness and pain that took hold not only impacted his physical well-being but cast a long shadow over his bright…
-
New Study Shows Health Coaching Can Help Breast Cancer Survivors Thrive
Living with a condition such as breast cancer can feel like a full-time job. Between managing medications, remembering appointments, and handling the ups and downs of your symptoms, it’s easy to feel overwhelmed. And even when the doctors have done all they can, many people are left wondering: Now what? A new study published in…
-
The Best Health Decision You Haven’t Made Yet: Why Health Coaching Works
For millions of people managing their health or chronic illnesses, navigating the healthcare system can feel overwhelming. You may leave your doctor’s office with a treatment plan, prescriptions, and follow-up appointments, but often, the most important piece, the day-to-day implementation is left up to you. Many struggle with making sustainable lifestyle changes, managing stress, and…
-
New Research Highlights the Struggles of Chronic Illness Sufferers and How Health Coaching Can Help
A recent article published by Igminresearch sheds light on the immense challenges faced by individuals with a chronic illness. The research explores the deep emotional and physical burdens that accompany long-term health conditions, emphasizing the need for effective support systems beyond traditional medical care. One promising solution? Health coaching. The Problem: Chronic Illness and Its…