Our Services
The Shift: 90 day Coaching Program
Introducing The Shift: your journey to reclaiming control and transforming your life. Address your dizziness or chronic illness with confidence and strength. Through 1:1 private coaching, you will make the shift to greater health and wellbeing as you uncover hidden triggers, master powerful tools, and create lasting relief. The shift starts here!
Group Coaching
Group coaching provides a supportive community environment where you can share experiences and learn from others that are facing similar health challenges as you. Enjoy discussions, skill-building exercises, and mutual support. Subscribe to our newsletter to stay in the know!
Project W.A.V.E.
Have you recently been diagnosed with a vestibular disorder and now wonder where to go from here? Are you ready to take control of your health and overcome the dizziness, migraines, or stress holding you back from living life fully? Project WAVE is a self-guided course that jump starts your journey toward effective symptom management and improved well-being.
Live meetings
Join TheDizzyHealthCoach on TikTok and other social media platforms for free, live discussions on topics chosen by you and the community!
Still wondering if Mind Wave Wellness is for you?
Mind Wave Wellness is for you IF
- You’re ready to take a new, supportive approach to your health and wellness.
- You struggle with health anxiety and need support managing your worries and fears.
- You have been diagnosed with a condition such as vestibular disorder or migraine disease and are seeking guidance on how to cope with its challenges and better manage them effectively.
- You desire personalized strategies to improve your overall well-being and quality of life.
- You want to take an active role in your health journey and are committed to making sustainable changes.
- You seek a supportive and understanding environment to discuss your health concerns without judgment.
- You value a compassionate and knowledgeable coach who can provide evidence-based guidance tailored to your specific needs.
- You’re open-minded to the possibilities that this coaching relationship can unlock!
Mind Wave Wellness is Not for you IF
- You are seeking for a quick fix for your health issues without putting in any time or effort.
- You’re looking for a coach to diagnose or treat medical conditions instead of working in conjunction with healthcare professionals.
- You do not believe that taking an active role in your health and wellness can yield positive and sustainable changes.
- You don’t like feeling seen, heard or understood.
- You are content with where you are at in life.
Secure
Discretion and security is a top priority for our clients. You can rest assured knowing that we maintain HIPAA compliance.
Healthie Integration
Integrated with the Healthie platform for a seamless coaching experience through your desktop or the Healthie mobile app.
FSA/HSA Eligibility
Coaching sessions may be eligible for payment using your FSA/HSA funds! Inquire for details.
FAQs
How can coaching help me?
Health coaching helps you feel seen, heard, and understood, offering personalized support that’s tailored to your needs. In a judgment-free space, you’ll be truly listened to and uncover the underlying factors impacting your well-being. As you engage in deep reflection, you’ll experience those exciting “ah-ha” moments that bring clarity and direction. With evidence-based strategies, steady accountability, and collaborative goal-setting, you’ll start to feel progress again, gaining a renewed sense of balance in your life. The supportive relationship with your coach fosters a feeling of hope and empowerment, guiding you toward sustainable improvements in your physical and emotional health.
Do you provide other coaching services?
While Mind Wave Wellness caters to the health and wellness field, we also provide coaching services for life and business coaching as well! To learn more about our coaching services, reach out to us via email or by booking a free consultation to determine if you are an eligible candidate.
Can I be coached if I am not based in the United States?
Yes! We accept all clients internationally. All that is required is stable internet and a commitment to the process!
How are coaching sessions performed?
Coaching sessions at Mind Wave Wellness are flexible to fit your needs. You can choose to have them through a virtual video call, a voice call, or even through our online messenger—whichever option is most convenient and comfortable for you. We’re here to ensure you receive the support you need in a way that works best for your lifestyle.