Category: Vestibular Disorder
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Setting Yourself Up for Success This Thanksgiving Season
Thanksgiving is a time for gratitude, connection, and delicious food that feeds the soul as much as the stomach. However, for those managing migraines or vestibular disorders, navigating this holiday can be tricky. With a bit of preparation and self-care, you can maximize your experience while minimizing potential setbacks. Step 1: Preparation is Key Thanksgiving…
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Understanding Persistent Postural-Perceptual Dizziness (PPPD)
Persistent Postural-Perceptual Dizziness (PPPD) is a condition where people experience constant non-spinning dizziness that can be triggered by motion, visually busy environments, or simply standing. Typically linked to a vestibular event such as an infection, injury, or psychological stress, PPPD can last three months or longer. Causes and Symptoms PPPD often occurs after an acute…
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How Anxiety and the Dentist Make People Feel Worse
For those dealing with migraines or vestibular disorders, anxiety and the dentist often go hand in hand. Even though I’ve never had any major dental procedures, the thought of sitting in the chair still makes me feel clammy. For many people in similar situations, this combination can heighten discomfort, causing an increase in symptoms. How…
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What Cortisol Does: Understanding Its Role in Chronic Illness, Stress, Migraines, and Vestibular Disorders
In recent years, cortisol has become a buzzword in the health and wellness world, often blamed as a leading cause of various illnesses. From chronic stress and migraines to vestibular disorders, this hormone is increasingly targeted as the enemy, the hormone that wreaks havoc on our bodies. But the truth is, that it’s misunderstood! Yes,…